The Value of Therapeutic Support for Depression in Lafayette, LA
If you’re struggling with depression in Lafayette, LA, seeking out therapeutic support can be a powerful tool for managing and overcoming your symptoms. A therapist can offer evidence-based strategies to help you better understand and cope with the emotional struggles of depression. In this blog post, we’ll cover three ways a therapist can help you […]
Suicide Prevention: How You Can Help
Suicide Prevention: How Can You Help? Suicide is a topic people prefer not to talk about; but, by not talking about it we are seeing an increase in the occurrence of death by suicide. Suicide is the 10th leading cause of death in the United States. This has promoted a social push for prevention and […]
10 Thoughts Keeping You From Success & How to Overcome Them
Mind over Matter! A common phrase that speaks volumes. Now how do you do it? I know, some of you might be thinking, easier said than done. Well you are right, but no one ever said change is easy we just promise that the change is worth it when it comes to good health and […]
How to find the right Therapist for you.
Ok, you’ve committed to seeking help, but not sure where to start. When it comes to choosing therapy we often ask ourselves, which one is truly best for me? Is it Individual Therapy, Couples Therapy, Family Therapy, Cognitive Behavioral Therapy, Exposure Response Prevention, Dialectical Behavioral Therapy? There are so many types and modalities of […]