Top 5 Must Have Parenting Books
Parenting is an unknown world when you first start and for each child there after (they don’t come with a manual). I believe we all do our best with what we know and when we learn different it is our job to adjust for our child’s well-being. The resources for parenting are endless which is […]
How to find the right Therapist for you.
Ok, you’ve committed to seeking help, but not sure where to start. When it comes to choosing therapy we often ask ourselves, which one is truly best for me? Is it Individual Therapy, Couples Therapy, Family Therapy, Cognitive Behavioral Therapy, Exposure Response Prevention, Dialectical Behavioral Therapy? There are so many types and modalities of […]